1 Timothy 4:8
For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come (KJV)
Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come (NLT)
Being a service member, staying physically fit is a must. We constantly (or some of us should be) doing some form of physical activity to keep in shape and stay mentally focused at all times. Our fitness even plays an integral part in our evaluations and promotions. Have you considered your spiritual fitness lately?
I remember my brother Reggie Mackey in Afghanistan speaking one Sunday about being fit. He said, "If you are breathing heavy when you go up a flight of stairs and breathe hard, you know you are out of shape." He went on to add being out of shape spiritually. If you don't stay in shape spiritually how will you be able to fight spiritually (paraphrase). It made sense. In fact, God cares deeply about the condition of both your body and your soul. Spiritual exercise should be as purposeful and strenuous as physical exercise. But remember that the benefits of spiritual fitness last for eternity. It's the benefits of physical fitness last only as long as your body. After all, when we leave our temporary home, our body stays behind. But that doesn't mean not to get and stay in shape. So don't get it twisted! Our body is a temple of Christ. However, knowing the eternal benefits of spiritual exercise should motivate you to keep your physical and spiritual health in wholesome balance and help you experience a vibrant relationship with your Creator... the Almighty God.
Poem: Health Of The Mind
by Jerry Brundies
The body can be a source of wealth
Train it right for your health.
When the body is ready
Your mind will steady.
A peace will surround your being
and your face will give off a glow
as your training has brought the healing
your mind and body know
Are you getting enough spiritual exercise?
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